PLEASE NOTE - ALYSSA IS CURRENTLY NOT ACCEPTING NEW PATIENTS AT THIS TIME.

Alyssa is a graduate of Humber College’s Massage Therapy Advanced Diploma program and is a member in good standing with the College of Massage Therapists of Ontario. After graduation Alyssa completed a second diploma in Fitness & Health Promotion where she also gained certification as Regulated Health & Exercise Practitioner (RHEP).

Throughout her education and participation in sport, involvement in the health and wellness community at Humber College, as well as in her personal life, Alyssa’s overall goal for helping patients become aware of the capabilities of their own bodies, educate them on proper body mechanics, and lead healthy & active lifestyles by empowering them has always been a passion of hers. Alyssa has special interest in and experience working with the following: Athletic (Pre and Post Athletic Event Massage, mobility specific techniques such as PNF, contract/relax, PAIL’s/RAIL’s, and C.A.R.’s), Pre-Natal and Infant Massage, Chronic Conditions & Illness, as well as patients with Neurological Conditions.

Alyssa’s therapeutic focus for her patients involves a commitment to maintaining, rehabilitating and improving physical function of the body to optimize health & wellness. She believes that with a healthy and active lifestyle combined with the proper rehabilitation for recovery and maintenance we can optimize our health to the fullest. To be able to best treat her patients, Alyssa has completed courses to further expand her knowledge in craniosacral therapy and has plans to complete courses geared towards the study of myofascial release and the connective tissue of the body.

PLEASE NOTE - ALYSSA IS CURRENTLY NOT ACCEPTING NEW PATIENTS AT THIS TIME. Alyssa is a graduate ... Read More

Christine is a Registered Physiotherapist, Pelvic Floor Physiotherapist and Certified Strength and Conditioning Specialist. Christine received her undergraduate education from the University of Waterloo where she earned a Bachelor of Science degree in Kinesiology, participating in the co-op stream. She continued her education at the University of Western Ontario where she earned a Master’s in Physiotherapy degree. In addition to her physiotherapy training, Christine has completed additional course work to practice pelvic floor physiotherapy.

She has completed continuing education courses in acupuncture, soft tissue release and has conducted quality of life research with breast cancer populations. She has a special interest in women’s health and decided to pursue becoming a pelvic floor physiotherapist. She has completed additional course work focusing on pelvic pain, incontinence, pre-natal and post-partum care as well as diastasis recti.

Christine treats a wide variety of symptoms and conditions of the musculoskeletal system including arthritis, scoliosis, ankle sprains, rotator cuff tears , low back pain and much more. She takes a special focus in pelvic health, pre-natal health and post-partum rehabilitation. She is passionate about functional movement patterns and their impact on pain. She will work along with her patients as a team to develop an individualized treatment plan to help them achieve their rehab goals. She has an extensive sports background having grown up as a competitive gymnast, and transitioned into coaching gymnastics for 5 years.

Treatments may include manual therapy, soft tissue release, dry needling, activity modification and exercise prescription.

Outside of work, Christine is an avid Cross-fitter with a personal interest in health, fitness, cooking and travel!

Christine is a Registered Physiotherapist, Pelvic Floor Physiotherapist and Certified Strength an... Read More

PLEASE NOTE - CHRISTINA IS NOT ACCEPTING NEW PATIENTS AT THIS TIME.

Christina Mathers graduated in 2006 from the Toronto based Sutherland-Chan School Massage Therapy Diploma Program. This Waterloo native has been practicing registered massage therapy in Waterloo region ever since! Clients come to her for help in managing discomfort associated with a variety of conditions such as headaches, back, leg, and neck pain, sciatic discomfort, carpal tunnel syndrome and more. She has continued to educate herself in treating a variety of symptoms associated with TMJ (jaw related) discomfort/dysfunction, neurological injuries and arthritic conditions. Her clients range from 4 to 90 years of age and every treatment is tailored to each client’s unique treatment needs and goals. Christy believes that there is much to be achieved through regular massage therapy treatments. Whether your goal is to reduce muscle tension, feel relief from chronic pain, or experience relaxation, a therapeutic massage can enhance your overall sense of well-being as well as your quality of life.

As a registered massage therapist Christy is trained to help with the following conditions Anxiety and Depression, Back, Leg, and Neck pain, Carpal tunnel syndrome (repetitive strain), Dislocations, Fractures and Oedema, Headaches, Insomnia, Multiple Sclerosis, Muscle tension and spasm, Post-surgical rehabilitation, Sports injuries, Stress and stress related conditions, Asthma and Emphysema, Cancer, Chronic Fatigue syndrome, Fibromyalgia, Gastrointestinal disorders, Inflammatory conditions such as arthritis and bursitis, Kyphosis and Scoliosis, Parkinson’s disease, Palliative care, Pregnancy discomfort.

PLEASE NOTE - CHRISTINA IS NOT ACCEPTING NEW PATIENTS AT THIS TIME. Christina Mathers graduated ... Read More

Dr. Michaela McClure, Chiropractor

I have been a practicing Chiropractor for 15 years and am passionate about getting to the root cause of your complaints and guiding you to take a preventative approach to your health so you can achieve your personal best.

In each treatment, I will do a full body assessment and use appropriate techniques such as spinal manipulation, joint mobilization, soft tissue release, rehabilitative exercise and breathwork to help restore your body’s proper function.

I have recently added Breathwork to my practice as an effective tool to calm the nervous system, reduce inflammation, connect to your emotions, move energy and learn to trust your body again.

More about breathwork: Breathwork is an incredible personal healing modality! You are unconsciously aware of your breath every minute of every day. The true power lies in becoming consciously aware of how you breathe. Breathing with intention will change your life!

BREATHWORK has been described as an active form of meditation. For anyone who has trouble with meditation, Breathwork is a great solution because you can actively focus on your breath and in doing so, can alter your state of consciousness.

Top 3 Benefits of Breathwork! Calm the nervous system and find more inner peace. Move stuck emotions and energy in the body to resolve physical pain. Connect to your intuition and inner knowing that you have inside.

Over the course of my career, I have developed special interests and done further training for:

Postural Analysis/Correction

Nervous System Function

Running injuries and biomechanics

Pregnancy (including Webster Technique)

Postpartum treatment and rehabilitation

Infants and children.

Dr. Michaela McClure, Chiropractor I have been a practicing Chiropractor for 15 years and am pas... Read More

Dr. Sellars received her undergraduate education from the University of Western Ontario where she earned a Bachelor of Science degree with a minor in Psychology. She continued her education at the Canadian Memorial Chiropractic College and graduated as a Doctor of Chiropractic (D.C.) in 2009. In addition to her chiropractic training, Dr. Sellars is also fully certified in Contemporary Medical Acupuncture through McMaster University and has attended several specialized soft tissue technique and adjustment seminars. She is a member of both the Ontario Chiropractic Association (OCA) and the Canadian Chiropractic Association (CCA).

As a licensed chiropractor, Dr. Sellars specializes in the diagnosis and treatment of a wide variety of conditions and disorders relating to the skeletal, nervous, and muscular systems. She believes firmly in treating the source of the problem rather than the symptoms alone. Dr. Sellars believes that education and proper communication is imperative to patient care. When people understand why their pain or dysfunction is occurring, it enables them to make the changes necessary to correct the problem at hand.

Treatments may include spinal adjustment, extremity adjusting, acupuncture, electro-modalities, soft tissue therapy, custom orthotics, exercise prescription, and lifestyle and nutritional advice.

Dr. Sellars received her undergraduate education from the University of Western Ontario where she... Read More